In Counseling, we address suffering and disturbances in your life. We also take a deeper look to find the root causes of problems/bad habits and we open your understanding of your self and your life mission.
Coaching is a science-based motivational and guidance phase of work in which we help you develop the skills and new habits that help you achieve your healthful and happy vision of yourself that was clarified in the counseling phase.
Typical problems we start with include:
- Depression and Anxiety
- Anger and Phobias
- Substance Abuse
- Adjustment-- to changes and challenges involving work, business, school, parenting, socializing, marital or health status, etc.
- Grief and Loss
- Trauma and Abuse
- Couple or Family Conflict: relationship stress, infidelity, abuse, divorce, custody
One skill I offer to teach every client is how to achieve deep relaxation, calm themselves , and develop and a more "quiet" and focused mind.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, panic, substance abuse, sexuality, and grief counseling to divorce support and beyond.
I provide a comfortable and supportive atmosphere, with a highly personalized approach tailored to each of my clients individual needs.